Use of static receptors or in movement, simulating real horizontal or dept movements.
Opponents can be created in order to produce reactions to stress situations.
TECHNICAL EVOLUTION
Type of passing improvement
Ball control with intensity and intended direction
Ball can be directed with oriented control and intensity to the left or right foot, to the chest or to tight.
Improvement on header types
Establishment of scenarios for 2 players with different exercises of header ball interception with different height and intensity.
Interception
Pass
Score
Shooting simulation with a goalkeeper in movement. Personalised ball height to practice heading accuracy.
